Comparative Analysis of Physical Static and Dynamic Exercises Using Borg ’ s RPE 6 - 20 Scale
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چکیده
In this study, two physical exercises (dynamic running and static holding) were performed by 10 participants under 6 testing conditions of 3 load levels for each exercise. A good correlation was obtained between Borg’s RPE 6-20 scale and the heart rates (HR) during dynamic exercises where the regression equation with an R-square was 0.712 (p<.001). The HR correlation was insignificant during static holding exercise (p>0.05). The finding suggested that caution should be considered when using HR as an indicator, because the body discomfort may be underestimated during locally static exercise.
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تاریخ انتشار 2013